How I’m Healing My Diastasis Recti
I’ve mentioned it a few times on the blog over the years but 3 pregnancies and very large babies have taken their toll on my core. Not having a strong core before babies certainly didn’t help.
I’ve mentioned it a few times on the blog over the years but 3 pregnancies and very large babies have taken their toll on my core. Not having a strong core before babies certainly didn’t help.