Heat It Up

Sick of the snow? Heat things up with a new spin on your exercise routine.

Hotshop’s newest location in Silverado offers both hot yoga and spin classes, and something a little different—a class that combines both—for all levels, from beginners to experts.  

The hot yoga studio classes range from Freestyle Flow to classes such as Hot Hips (focusing on specific goals). For those who prefer to spin, you can choose regular Spin or Spin & Yin (45 minutes of spin, 30 minutes of yoga). New twists are always being offered such as Drum & Spin—a workout to live music.

Classes range from 45 minutes to just over an hour. Online booking and purchasing is available, but note that it’s important to arrive at least 15 minutes before the class (even if you’ve booked it), otherwise walk-in clients will be able to take the spot. We love the added touch of complimentary lemongrass hand towels to cool down afterwards.

Good to Know: Bring spin shoes, a yoga mat, socks, water bottle and towel. Towel rentals and spin shoes are also available to rent for $2.  

Spin and stretch at once? It’s a hot idea.

If spinning’s not your game, we’ve got 10 more Places to Get Fit in Calgary.