Souper Soup

There has been a lot in the news about sodium being the silent killer. You might have read about it on SavvyMom or our blogs. I think it’s safe to say that it’s something we’re all watching very closely in our diets – especially for our kids.
That’s why it’s so great to see what some of the bigger brands are doing with soup—one of my favourite foods but also one of the worst offenders on the sodium front.

President’s Choice has just come out with a host of new Blue Menu products and my favourite by far is the Tomato and Roasted Red Pepper ready to serve soup. It is seriously tasty, low in cals (100 calories a cup) and low in sodium (140 mg a cup). It’s also a great way to get some veggies into your kids. Drop a fishy or two in the bowl, some grated cheese and everyone’s a winner.

For more recipes on how to serve soup AND keep the sodium count down…watch for our next edition of EatSavvy—coming soon!