Food
Forget Willpower. Eating Mindfully Is Better
Are you eating mindfully? Studies prove just how unperceptive we can be about what we eat and when.
Grilled Fruit with Honey-Lime Yogurt Sauce
Grilled fruit is tangy and sweet, just like the honey-lime yogurt sauce that goes along perfectly with it. YUM.
Marbled Blueberry & Vanilla Popsicles
These marbled blueberry and vanilla treats look striking, but we can assure you this popsicles recipe is actually a cinch to make.
Rustic Panzanella Salad
When it comes to salads, we like ours bright, fresh, vibrant, and bursting with flavour. This rustic panzanella salad recipe satisfies all our salad desires.
Turkey Burgers with Avocado & Hummus
Looking for something lighter and more interesting than a beef burger? Our turkey burgers recipe with avocado and hummus should do the trick.
Rainbow Smoothie
This smoothie recipe contains no dairy or added sweetener, and is made up of nothing but layers of fresh and frozen fruits and veggies.
Cucumber, Radish & Dill Slaw
This bright and fresh cucumber, radish, and dill slaw recipe (with a yummy and easy orange vinaigrette) is going to change your mind about coleslaw.
Feeding a Crowd Without Going Crazy
Looking for some of the best party food ideas for feeding a crowd? Here are a few strategies to help you control that chaos that comes with hosting large groups.
Superfoods We Love: Cherries
Sweet, tart, and perfect for baking, smoothies, fruit salad, and more., cherries are one of summer’s quintessential superfoods.