Health
Swimmer Brent Hayden: From Awkward Kid to Olympian
Canadian Olympic swimmer Brent Hayden earned a bronze medal in the men’s 100-metre freestyle on August 1 in London. Check out how he got there in this recent Q&A with Active for Life.
Five Things You Should Do, Six You Shouldn’t
The experts at Active for Life compiled a list of DO’S and DON’TS for parents who want to help their child enjoy sports and learn great skills.
18 Ways to Stay Safe in the Sun
A burn—everyone’s had one and everyone hates them. Avoid aloe duty and beat the heat this summer with these 18 Ways to Stay Safe in the Sun.
Nutella Loses the ‘Healthy’ Lawsuit
Nutella pays for claiming to be ‘healthy’. Here’s the verdict.
A Healthier Chocolate Chip Cookie
Love cookies but looking for something healthier? Try this yummy recipe.
14 Cold and Flu Fighters
Before that cough from their bedroom claims the rest of your sleep, know that you’re prepared with these 14 everyday cold and flu fighting essentials.
Our 22 Picks for Sun Protection
Keep you and the kids safe from the sun with 22 more essential items.
Natural Cold and Flu Remedies
When it comes to fighting cold and flu viruses, we’re taking on the challenge—naturally.
Healthy Snacks without Refined Sugar
Snacks make up an important source of energy for young children—their growing bodies require a constant supply of energy for…