Pumpkin and Date Smoothie
By 
Bring the taste of this season’s sweetest dessert to the breakfast table with a date and maple syrup-sweetened smoothie infused with pumpkin and a sprinkle of cinnamon. This milkshake-thick sip is sure to delight both kids and adults alike and will even please toddlers with a more adventurous palate.
Serves 2
You’ll Need
- 1 cup milk of choice
- 1 frozen banana, sliced
- 1 cup pumpkin purée
- 3 Medjool dates, pitted
- 1 Tbsp maple syrup
- 1 tsp pure vanilla extract
- ½ tsp cinnamon
Prep and Cook
- Place all the ingredients into a high-speed blender and blend until smooth. Taste and adjust flavours, if necessary.
