What Happened When I Forgot to Practice Self Care. Again
By 
You would think by this age I would have figured it out. That I would have known what happens, and why it is so important to remember it.
But I didn’t.
I haven’t. And it overtook me, again.
Self care is hard for anyone, I know that. We all forget it, but how can one demand time for themselves when their isn’t enough time for all the other basic things.
Time for work. Time for family. Time for Feeding. For sleeping. For washing for goodness sake.
Not even time for washing.
