How to Keep the Most Dreaded Day of the Year from Ruining Your Sleep


Daylight Savings Time – is this really still a thing? Why (why?!) have we not figured out a way to banish this wretched practice? Daylight Savings Time, also known as ‘DST’ or ‘The Most Hated Day of The Year For All Parents With Young Children’, goes into effect on Sunday, November 6th – this is when we turn the clocks back and your child’s former 6 a.m. wake up suddenly becomes 5 a.m. (or, worse: the 5:30 a.m. wake becomes 4:30 a.m.!!)

Until policy-makers (or whoever on earth is responsible for helping rid society of this ancient and oh-so-unnecessary exercise) help us all out by removing DST from our vocabulary, here are WeeSleep’s top tips for getting your family through the time change with as little harm to healthy sleep as possible!