Why New Year’s Resolutions Should be a Thing of the Past

As the end of the year rolls around, the concept of New Year’s resolutions begin to float around my mind. The thought of changing some things in my life, once and for all, teases my adult brain into thinking this could be it! This could be the year I get my eating under control, the year I train for a marathon, and the year I stop raising my voice at my kids…

How about in 2018, we try something new and let go of resolutions all together? No more lists of things we want to achieve but just haven’t yet, no more unrealistic expectations setting us up to ultimately feel bad about ourselves. Instead, let’s change things up – call it a shift in mindset.