We All Spend Moments at Rock Bottom

The other day I heard blogger and author Glennon Doyle Melton explain that the root meaning of the word crisis is ‘to sift.’ And like a child sifting through sand at the beach for seashells, during a crisis everything unnecessary falls away and you are left with the treasures. All that you need can’t be taken from you.
I thought that was so powerful. During a crisis, whether it’s about health, finances, relationships or something else, it can seem like the end of the world. Like nothing is right and life will never be the same again.