Food
How to Host a Healthy Super Bowl Party
A few simple ingredient substitutions take typically fat and calorie-rich Super Bowl snacks to new healthy heights.
Roasted Maple Almond Butter
Smear this divine homemade roasted maple almond butter on toast, warm pitas, sliced bananas and chunks of apples for a tasty and healthy snack.
2016 is the Year of the Pulse (#IYP2016)
You may not be familiar with the word ‘pulses’, but likely will know it well by the end of this year, thanks to the United Nations declaring 2016 as the year of the pulse. Here are all our favourite pulses recipes.
This Not That: 5 Healthy Lunch Hacks
Five healthy and simple swaps you can easily incorporate into your eating habits over the next month to make January the start of something amazing
Baked Turkey Taco Triangles
Makes 30 triangles
Polenta Stars with Marinara
Makes 8-10 stars
Stromboli
Serves 6-8
White Minestrone
Serves 6-8
Cheesy Sweet Potato Shells
Serves 4