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12 Days of Active Holiday Fun
Looking for something to do with the kids this holiday break? We’ve got 12 active ideas here.
Where to See the Best Holiday and Christmas Lights in Ottawa
If you’re looking for some twinkling holiday magic, we know of a few places to see holiday and Christmas lights in Ottawa that will have everyone’s eyes lit with wonder.
The Best Places to See Christmas Lights in Calgary and Nearby
We’ve rounded up a few of the most popular displays of Christmas lights in Calgary and nearby to help you and your family find some new favourites!
A Journey Through the Chaotic and Rewarding World of Youth Sports
A look at the exhilarating journey of championing our kids through various youth sports and extracurricular pursuits. Here’s why it’s worth it…
I Can Talk to My Kids About Death. But How Do We Talk About Dying?
Most of us have experienced the loss of a loved one. Sometimes, more than our fair share. As parents, we must navigate this difficult path and talk about dying.
Great Spots to Shop Local for Holiday Gifts in Calgary
We’ve rounded up a list of great spots for holiday gifts in Calgary to get all the items checked off of your list, no matter who you’re playing Santa for!
Holiday Shopping in Ottawa for Everyone on Your List
Find unique gifts and support local businesses while you check off your Christmas “to do” list by holiday shopping in Ottawa for everyone on your list.
Holiday Shopping in Toronto for Everyone on Your List
We’ve rounded up all kinds of gift ideas and more importantly, actual stores for holiday shopping in Toronto where you can track down the perfect presents.
Is the Pelvic Floor Hype Legit or Just a Health Buzz?
Women (and men!) are greatly affected by their pelvic floor health and the more we can talk about it the more we can help others live a life free of leaking, pain, and a wide variety of other symptoms.
7 Habits to Improve Your Health and Happiness
Simple habits you can implement today that will help you connect more with yourself (and less with stuff) and improve your happiness.
Sometimes Saying No Instead of Yes Is Exactly What Kids Need
While it’s a nice idea to have yes days, sometimes it doesn’t work. Sometimes negotiating doesn’t work. And sometimes saying no is exactly what kids need.
7 Tips To Enjoying a Healthy Holiday Season
You deserve to enjoy the holidays! Here’s our guide to navigating the indulgent world of Christmas: 7 Tips for enjoying a healthy holiday season
From Classroom to Playground: A Parent’s Guide to Handling Pink Eye
As the school bells chime and your little ones head into the classroom, there’s no time for pink eye to…
Ginger Cranberry Granola
This delicious recipe for Ginger Cranberry Granola is perfect packed in a jar and tied with a festive bow for an easy holiday gift. Or for your own breakfast, of course.
Help Your Kids Mind Their Holiday Manners
You’ll thank us (politely of course) for our list of dos and don’ts to get everyone—kids and adults—through the season using their best holiday manners.
How to Turn Your Kids into Model Citizens
Since children learn what they live, our job as parents is to be sure that we are modelling, teaching and living the values that we believe are important. So what does that look like on a daily basis?
What’s Streaming for Kids & Families in December
December brings plenty of holiday specials and movie drops streaming for kids and families in Canada. Time to snuggle on the couch with the fam.
Strengthen Your Core Without Crunches
If making fitness a priority is a priority for you this year, try these seven tips to strengthen your core and help your resolution become a reality.