Search Results: smoothie
10 Health Tips To Start Your Summer Off Right
…But did you know that drinking moderate amounts (3-5 cups) of coffee a day has many hidden health benefits? DRINK SMOOTHIES! Found yourself in a bit of a smoothie rut…
Bagging It
…the summer…since the crops have been fruitful, collect as much of the summer’s bounty as you can. Frozen fruit can be delicious for morning smoothies. Strawberries, blueberries and raspberries should…
Minnow’s Five Things
Toe-besity, a pregnant Yahoo! CEO, a hilarious birth plan, a delicious summer smoothie and great outdoor games for the kids. There is so much to talk about this week. 1….
Making Breakfast Is as Easy as…A, B, C!
…week. Day 2: Breakfast Sushi and Rainbow Smoothies Some Tuesdays require a cute start to keep the momentum going. Day 3: Pumpkin Quinoa Muffins and Avocado Banana Smoothies On Wednesdays…
7 Make-Ahead Meals and Snacks for Busy Families
…With a jar of this in the fridge and a basket of apples and/or pears on the counter, daytime snacking couldn’t be easier. DIY Smoothie Packets: These pre-made packages of…
4 Ways to Improve Digestion and Gut Health
…smoothies will also help you achieve your hydration goals. Eat the rainbow. (that grows from nature not a factory). Begin introducing more fresh vegetables to your family and small amounts…
The 6-Step Program that Can Make a School Healthier and Happier
…healthy smoothies, leading heart rate-raising playground activities, or easing pre-exam anxiety by visiting with a therapy dog…and they’ll be doing it all in an environment that supports their health and…
Superfoods We Love: Chia Seeds
…stews and can also be used in place of breadcrumbs in meatballs. Try throwing them in smoothies or toss with breadcrumbs to make homemade chicken fingers or crusted fish. For…
5 Brunch Recipes to Spoil Mom
…a pot of coffee and some butter and jam. Blackberry & Lime Smoothie Looking for something for your health-conscious mom, who’s always on-the-go? She will love this fresh and vibrant…
Superfoods We Love: Cherries
…May and July they are amazing straight from the farmers market but also make great additions to smoothies, baked goods, fruit salad, and more. Here are a few of the…