Stop! Six Ways to Look After You
![timeoutforyou-150x150 timeoutforyou-150x150](https://www.savvymom.ca/wp-content/uploads/2012/03/timeoutforyou-150x150.gif)
Recently a friend of mine went to the doctor. She’s been fighting colds all winter. He took blood and did tests, then came to the conclusion: She needs to make more time for herself. No drugs, no counseling, just plain old looking after herself!