What’s A Meat-Eating Parent to Do?
More of our daughters are declaring they will no longer eat meat. Be assured that there is no need to panic if your daughter has sworn her allegiance to a plant-based diet. I have a vegetarian daughter and I, as a mom and nutritionist, endeavour to make sure she gets the iron she needs to avoid anemia as well as the calcium and Vitamin D required for strong bones. So, what can you do as a meat-eating parent to support your daughter’s vegetarian journey?
