You Can Do Vegetarian


Being a vegetarian has several advantages both from a health and environmental perspective. However, the perceived disadvantages of being a vegetarian sometimes discourage people from making the switch. These so-called ‘disadvantages’ are easy to overcome and should not stand in the way of choosing to become vegetarian.

The most common misconceptions around a vegetarian diet are:

. You can’t get enough protein, calcium, iron or B12

. You will always be hungry

. You can’t eat out

. All you eat is tofu and salad

Do any of these resonate with you? Would you like to give a vegetarian diet a shot to see what it is like? I am running a 7 Day ‘You Can Do Vegetarian’ Challenge to show you how easy it can be. You can sign up here.