The Benefits of Adding a Probiotic Yogurt to Your Morning Routine
In the whirlwind of motherhood, taking care of yourself often takes a backseat to taking care of your little ones. However, a simple addition to your morning routine can be a step in the right direction. Say hello to Activia Probiotic Yogurt, with more than 1 billion active probiotics*, it’s your partner in helping contribute to your gut health. With a smooth texture, and a variety of convenient formats, Activia is the ultimate choice for moms who want to incorporate healthy behaviours into their day without sacrificing taste or time.
The Probiotic Powerhouse
Probiotics are live microorganisms that provide health benefits when taken in adequate amounts. These friendly bacteria are often associated with digestive health, but their impact goes beyond your gut. Research indicates that a healthy gut is important for overall health. For busy moms, maintaining a balanced gut flora can be a game-change.
Why Activia?
What sets Activia apart in the world of probiotics is its commitment to quality and taste with 1 billion active probiotics in every serving*. The probiotics survive the journey through your digestive system, reaching the intended destination—the gut—where they can have the most benefit.
With no added sugar and 100% natural source ingredients in Activia Plain yogurt you can indulge in your morning routine knowing you are making a healthy choice. Plus, Activia Plain yogurt is gelatin-free, making it a great choice for those who follow a kosher or halal diet.
Delicious and Convenient
Morning can be chaotic, but that’s no reason to skimp on nutrition. Activia understands the challenges faced by moms, which is why it offers a variety of formats that seamlessly fit into your daily routine. From the classic tubs of creamy yogurt to the innovative smoothie-style options, Activia makes it easy to enjoy the benefits of probiotics without sacrificing taste or time.
The Possibilities are Endless
Sure, you can eat your yogurt right from the container, but there are so many ways to amp up your breakfast routine. Add fruit and granola to your bowl of yogurt and make a tasty parfait. Blend up a nutrient-packed smoothie by combining Activia Probiotic Yogurt with your favourite fruits, greens and a splash of liquid to add a burst of flavour and vitamins to kick-start your day.
Looking after your family is definitely a priority, but remember, looking after yourself is just as important. With Activia Probiotic Yogurt you can effortlessly incorporate gut-loving goodness into your breakfast routine, because a happy mom means a happy family!
*With more than 109 CFU Bifidobacterium lactis per serving, a probiotic that contributes to healthy gut flora.
Thank you to Activia for partnering with us on this informative post!
