15 Minute

Baby Greens, Strawberry and Goat Cheese Salad with Mango Poppy Seed Dressing

Serves 4 (or 6 as a side dish)

Corn Salad with Crispy Avocado Croutons

Serves 4

Pasta with Kale, Cheese and Black Pepper

Serves 4–6

Moroccan Chickpeas with Roasted Peppers, Parsley & Mint

This veggie option will fill them up with the protein and fibre they need.

Monte Cristo Sandwich

Serves 4

Black Bean Quinoa Salad

This salad combines two foods packed with fibre and protein (black beans & quinoa)—a perfect pairing for a satisfying meal.

Sizzling Steak Fajitas

Serves 4-6

Grilled Chicken & Cheese Panini with Cranberry Relish

Serves 4-6

Grilled Halibut with Peach Salsa

Serves 4-6