We have known about them for a while now and have not shared them with you, our loyal and trusted…

We were recently inspired (well, blown away really) by a book we read that claimed one simple trick can improve the quality of our family life, our children’s chance of success in the world and our values as a society. And amazingly, it’s really simple too.
According to Miriam Weinstein, author of The Surprising Power of Family Meals, eating an everyday dinner with your family is a way to connect with loved ones and improve many aspects of family life. Recognizing that the pressures of today’s 24/7 world, the complications of single-parent and dual-income family households, extracurricular activities and peer pressure have threatened what used to be a universal ritual, she offers inspirational examples and strategies on how to bring family dinners back to our lives.

To juice or not to juice, that is the question. And the good news is we have the answer. A…

To juice or not to juice, that is the question. And the good news is we have the answer. A…

Summer is good for the soul for so many reasons. More sunshine, more fresh air, more long weekends spent with…

Ahh, summer…. The long days, the warm nights, the feel of sand underneath your bare feet—and the blood-curdling sound of…

You’ve heard the eco-slogans: slow food, eat local, reduce your carbon footprint. We say choose to be healthy, wealthy and…

Ah, ice cream. That sweet, cold, creamy goodness is one of the highlights of summer. Take your beloved, take your…