A Juicy Story

To juice or not to juice, that is the question. And the good news is we have the answer.
A recent study presented at the Pediatric Academic Societies’ annual convention in Toronto found that drinking 100% fruit juice was not associated with children being overweight or developing weight problems, but in fact provides essential nutrients to children’s diets. As well, 100% juice drinkers did not consume less milk and, in fact, ate more total fruit than non-juice drinkers.