Snacks

Apple & Pear Chips

One of my favourite seasonal snacks is apple chips. They pack up perfectly for the lunch box or car ride,…

Villain-Fighting Veggies

These ‘villain fighters’ let kids feel heroic while moms feel happy about their health benefits

Apple & Peanut Butter Stacks

If they’re tired of the traditional apple, then shake things up with this layered version that’s both tasty and fun to eat.

Chicken and Pineapple Satay Flowers

Bedrock Black Bean Nachos

Serves 8

Fred’s Fries

10 Back-to-School Snacks and Lunches

Your kids will be pleasantly surprised to open their lunch pail to find one of these 10 lunches and snacks. Find out more.

Kids Lunch

10 Guilt-Free Snacks for Kids

Packaged snacks are inevitable at times—whether it’s your school or your schedule that requires them—but how to avoid empty calories, white flour, sugar and salt? We know there are smart snacks to be found in the aisles of the grocery store—if you know where to look.Check out our list of 10 Guilt-Free Snacks for Kids.