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Hit the Refresh Button

After summer’s sun and September’s frantic pace, a soothing facial will give your skin a healthy glow and help you get through winter’s dryness and holiday stress yet to come.

Pumpkin Chia Pudding

Get on this ‘superfood’ bandwagon with a yummy fall-inspired recipe for Pumpkin Chia Pudding.

Minnow’s Five Things

The war against gluten, the problem with bacon, teens and social media, a sad kid at the zoo and apple season all caught Minnow’s attention this week.

6 Family Hot Spots in Canmore

We’ve rounded up six of our favourite hot spots for families in this groovy mountain village of Canmore.

Your Own Personal Trainer

Tired of reading about how celebs get their pre-baby bodies back so fast? It’s easy when you have a personal…

The Easiest Halloween Decoration You Can Make

Thanksgiving is over and Halloween is coming up quick. Here is a fun decoration to get you in the spooky spirit.

Would You Throw a Gender Reveal Party?

Is it a boy or is it a girl? Did you throw a gender reveal party to let the fam know?

Preventing Food Addiction

Some believe that overeating is just a lack of personal strength and others think there is a biological source.

Reflective Decals

Stick these funky reflective decals on your child’s costume this Halloween to make them visible to motorists, cyclists, witches and goblins.

Feast On This

Thanksgiving will be here before you can say ‘sweet potato casserole’, so now is the time to order your turkey or duck.

The Turkey List: Where to Buy Your Bird

When it comes to the big day of thanks, not just any turkey will do. The discerning foodie knows that fresh, free range and organic birds rule the roost. Here’s where to score the best turkeys in Calgary.

Give Sweet Thanks

The turkey, the cranberries, the stuffing….you’ve got enough to worry about this Thanksgiving. Outsource dessert to one of these Toronto bakeries. Find out more.