Back to School, Back to Sleep Schedules


September is here! You’ve purchased the backpack, the school supplies, and the autumn wardrobe, and you’ve painstakingly navigated Pinterest for hundreds of great lunch plans and snack ideas. But,have you sorted out sleep?

Weeks full of late-night barbeques and marshmallow roasts may mean your kiddo’s sleep schedule has taken a slide this summer.

Get it back on track with these must-use tips for healthy sleep!