Moves to do before you SQUAT
![Entire-Squat-300x286 Entire-Squat-300x286](https://www.savvymom.ca/wp-content/uploads/2015/07/Entire-Squat-300x286.jpg)
Squatting is a familiar move we do everyday such as getting up and own from a chair or toilet. Now when this momma heads to GoodLife Fitness I incorporate a set of targeted
Squatting is a familiar move we do everyday such as getting up and own from a chair or toilet. Now when this momma heads to GoodLife Fitness I incorporate a set of targeted