Transitioning Your Child to a Vegetarian or Vegan Diet

Karen Gilman October 12, 2017
Food_Pyramid_Vegetarian_Food_Guide (2)

If your child has told you they no longer want to eat meat, what’s your next step? They can’t just remove meat, chicken, fish and/or dairy from their diet without replacing them. Growing bodies needs proper nutrition.

Here are some tips on how you can help your child transition to a vegetarian or vegan diet.

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