Re-integrating Nutrition

Trips to the ice cream store, barbeques featuring burgers and dogs…these are the treats that summer brings. It’s right around now that you start thinking about getting ready for back to school, or just back into the normal routines.
If you need a little help in the area of nutrition, look no further than Mission Nutrition, a program developed by registered dieticians to encourage healthy eating, physical activity and positive self-esteem among school-aged children.

We like it so much that we partnered with them for an exclusive contest available to SavvyMoms only. It’s called the Mission Nutrition* Healthy Kitchen Cupboard, Healthy Eating Contest. One lucky family can win a healthy living consultation with a registered dietician right in their own home. The dietician will assess what’s in your cupboards and help maximize your family’s healthy eating habits. She’ll provide quick and tasty recipes for the whole family to enjoy and take you on a $300 healthy eating shopping spree at your local grocery store.

How do you enter? Simply read through the new Fibre Up* Your Family section. Then click the ‘Enter Now!’ button where you’ll be prompted to submit your favourite tip on how you try to get fibre into your family’s diet. It’s that easy!
It’s not surprising that children who develop healthy-eating habits and physical-activity patterns will enjoy health benefits throughout their lives. And guess what? Healthy-eating habits start at home.

Good luck getting back into that routine!