Tips to Improve Your Home’s Health


In honour of Earth Day, I have some simple suggestions on how to ‘green’ your home and improve your family’s overall health.
Still rocking the Teflon, non-stick pan set from your wedding registry? Stainless steel, cast iron, and the latest in earth-friendly cookware are a better alternative. The ‘King of Non-Stick’, Teflon, is produced with highly toxic chemicals that are a likely human carcinogen. While on the topic, avoid using the self-clean option on your oven because these ovens are lined with non-stick services that emit toxic fumes during the ‘cleaning’ process.

Avoid using chemicals to mask odours. Room deodorizers (or plug-ins) are the worst culprits for spritzing chemicals around a room. Instead, open your windows and let the sunshine and fresh air into your home. Sunlight is a natural killer of bacteria. Fresh air and plants will also remove odour, improve air quality, and save you money!

There’s no need for fabric softeners and dryer sheets. Dryer sheets provide a double whammy of skin irritation and airborne toxins for your family to ingest. Walk around your neighborhood on a beautiful, clear morning and you’ll smell the homes that are using dryer sheets from outside. Think of how high the chemical concentrate from those sheets must be if you can smell it in that context. There are healthier alternatives to keeping your clothes soft.

Start cleaning and laundering with eco-friendly cleaners. Not only will the fish thank you, but your health will improve, too. And your children can safely help you clean using a microfibre cloth or washing dishes with eco-friendly soap because the toxic ingredients are gone.

Being green definitely has its benefits.

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