Eggy Pear and Oatmeal Scramble

Sweet pear purée will adds fibre and vitamin C to your baby's breakfast.

Homemade pear purée is sweet, filled with fibre, and rich in vitamin C. When scrambled with egg and baby oatmeal, it makes a protein-packed and nutrient-rich food for your baby.

Eggy Pear and Oatmeal Scramble

TIP: Short on time? Instead of preparing your own pear purée, use a jar or squeeze pouch of baby pear purée instead.

Yield: ½ cup
Servings: 1 serving
Prep Time: 5 minutes
Cook Time: 20 minutes to steam pears, 5-10 minutes to cook 
Total Time: 30-35 minutes

You’ll Need

  • 2 pears, peeled, cored and diced
  • 1 Tbsp (15 mL) prepared baby oatmeal cereal (suitable for 6-month-old baby)
  • 1 large egg

Prep and Cook

  • Steam or boil diced pears until very tender. Drain if necessary and mash or purée until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
  • Prepare baby oatmeal cereal according to package directions, mixing until you have your desired consistency.
  • Whisk egg. Whisk in ¼ cup (60 mL) of puréed pears and 1 Tbsp (15 mL) prepared baby oatmeal until well combined.
  • Heat a pan over medium heat. Add egg, oatmeal and pear mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
  • Remove from heat, let cool and chop into tiny pieces that your baby can manage.

Nutritional Information Per Serving

  • Egg, fresh, whole, raw, 1 large
  • Healthy Times Organic Whole Grain Oatmeal Baby Cereal (by PIRALITAH), 1 Tbsp
  • Pears, fresh, 1/4 cup slices
  • Calories 107.0
  • Total Fat 5.2 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 186.0 mg
  • Sodium 71.0 mg
  • Potassium 131.8 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fibre 1.3 g
  • Sugars 3.8 g
  • Protein 6.7 g


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