Fruity Spinach Salad

Think of this spinach salad as a platter filled with fruits, nuts, and a bit of spinach with a side of chicken wings. There is sure to be something on the plate your kids will love and they might even pick up some spinach along the way.

You’ll Need

  • 8 cups fresh baby spinach
  • 1 pint strawberries, sliced
  • 1 grapefruit cut into thin segments
  • 1 red or orange pepper, thinly sliced
  • ¼ cup pine nuts or almonds, toasted
  • 1 garlic clove, minced
  • 1 cup plain yogurt (whole or low fat)
  • 2 Tbsp freshly squeezed lemon juice
  • 1 tsp poppy seeds
  • 1 Tbsp liquid honey

Prep and Cook

  • In a small bowl, whisk together ingredients for the dressing until smooth.
  • In a large salad bowl, combine spinach leaves, strawberries, grapefruit and peppers.
  • Drizzle dressing over the salad, a little at a time, and toss to coat.
  • Sprinkle the salad with toasted nuts and serve immediately with a side of honey garlic wings.


Leave a Comment